top of page


Amazing Red Lentil Dahl
Oil free and low fat Dahl that everyone will enjoy!
Feb 23, 2023
Â


The Ultimate Plant Based Meal
A staple in our house for years. It's an easy go-to meal that packs a punch!
Feb 18, 2023
Â


Cauliflower Quinoa Taco "Meat"
My family loves this plant based meat alternatives for everything from nachos to lasagna!
Feb 16, 2023
Â


Oil Free Baked Tortilla Chips
Want some delicious tortilla chips that aren't drenched in oil! Well, here you go...
Aug 11, 2021
Â


Black Beans & Rice with Mango Salsa
Related Posts
Black beans; Corn muffins; Beans & Rice
Aug 9, 2021
Â


Thai Red Curry Veggies over Brown Rice
The healthier version of this delectable favorite!
Aug 9, 2021
Â


Jalapeño and Salsa Corn Muffins
Prevent and Reverse Heart Disease Cookbook - Jalepeño and Salsa Corn Muffins.
Jul 13, 2021
Â


Beans & Rice
Simple, savory, and hearty recipe.
Dec 31, 2020
Â


Heart Healthy Cornbread
A great compliment to Red Beans & Rice or Chili!
Dec 31, 2020
Â


Nutritional Yeast
Add a cheesy flavor to plant based recipes!
Dec 31, 2020
Â


Artichoke "Crab" Cakes
Artichoke "crab" cakes are delicious, hold together, and are plant based. They are also a favorite in my house!
Dec 31, 2020
Â
bottom of page



_edited.jpg)